Take karate classes to learn how to defend yourself properly

You don’t need to take TaeKwon-Do classes in order to be able to defend yourself. In fact, you don’t want to learn too many techniques because then you won’t master any of them. What you want to do is learn some proven martial arts self-defense techniques so you’re prepared if anything happens. Here are a few you may want to try.

Take karate classes to learn how to defend yourself properly.
Regardless of where you live or what gender you are, it’s a good idea to know how to properly defend yourself. If you take a self-defense class, there are some basic techniques they’ll teach you.

The Push Kick
The push kick is the kicking equivalent of the common jab that you’ll learn in any of the karate classes you take near South Tampa. This is one of the most commonly used strikes in TaeKwon-Do because it’s a low-risk technique that’ll keep aggressive opponents away from you while also disrupting their offense. Simply throw a push kick anytime your opponent goes to kick or lunge at you, and you’ll knock them off-balance.

The Guillotine Choke
This is one of the most commonly used martial arts chokes. It can work as either a blood choke (a choke that cuts off the oxygen supply to your brain) or an air choke (a choke that restricts air movement through your windpipe). In either case, this is a very effective self-defense technique if you need to defend yourself against a perpetrator near South Tampa.

The Rear Naked Choke
One of the most powerful martial arts techniques is the rear naked choke. This is why it’s so popular in the mixed martial arts arena near South Tampa. Fortunately, it’s really easy to learn and tremendously effective to use, regardless of your opponent’s size.

Mount Escape
Being on the bottom during a fight is the worst place to be since your opponent can easily beat you up since you have limited defensive options. Fortunately, karate classes near South Tampa will teach you some easy ways to escape, such as the bridge and roll technique.

This is another useful technique that you should know. It’s one of the most effective ways to get an opponent off of the top of you. This is important because you’re vulnerable when you’re on your back.

Basic Strikes
One of the fundamentals that you’ll learn in karate classes near South Tampa is a striking technique (e.g., cross, jab, rear hook, rear uppercut, lead hook, lead uppercut, front kick, roundhouse kick, calf kick). Once you understand the distance and timing of executing such techniques, you’ll be ready to defend yourself.

Blocking Fundamentals
The last thing you want is for your attacker to be able to land every strike. Therefore, you need to learn how to keep your arms in front of your face or to the side of your head. You’ll also want to know how to use your elbows for protection.

Leg Kicks
This TaeKwon-Do technique is one of the most popular because it’s very effective. There are two types. The first is the inside leg kick, which is thrown from your front leg. The other is thrown with your rear leg and is more popular.

Get proper training by taking karate classes near South Tampa.
Elevate Martial Arts in Tampa, FL, is a premier training facility that offers a variety of martial arts classes for all ages and skill levels. With highly experienced instructors and a supportive community, they’re dedicated to helping individuals achieve their fitness goals while also instilling discipline, confidence, and self-defense skills. Whether you’re looking to improve your physical fitness or learn effective self-defense techniques, this is a welcoming and inclusive environment for everyone to thrive in.

Disclaimer: The self-defense techniques described herein are for informational purposes only and should not be attempted without the supervision of a trained professional. Engaging in any self-defense maneuvers without proper guidance and expertise can lead to serious injury. We strongly advise seeking formal training and practicing under the watchful eye of a qualified instructor. Your safety is paramount; please exercise caution and responsibility.

Picture Credit: iStock